You guys I'm having a hard time. Can I tell you that? I hate feeling like I'm stuck at home because I never know when an "attack" will hit me. Thus Zeb feels stuck at home too. All I know is that the doctor told me to cut out dairy for two weeks and then come see him. I felt better, mostly, but it hasn't cured everything and I'm confused as to what "cut out diary" means.... can I still have dairy in processed foods if it's in the less than 2% category? Can I take a digestive enzyme and still eat dairy? Do I have a dairy allergy or am I just lactose intolerant (there is a difference apparently) and how much can I test the limits myself to see if I can still eat a piece of pizza?
It has not been fun to say the least. So I called my doctor today and moved my two week appointment up. I have too many questions I need answered by a competent professional instead of all the generic answers I can find online. I need an actual test ( I hope the dr can do one) and then I need to know if I can just take a pill before I eat dairy so I don't feel like I'm constantly putting everyone out all the time.
Stephanie thank you for your comment - it came just in time... I will have to find some things to try on your blog! I've been looking at it a lot ever since I've been "dairy free"